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MONTHLY MEAL PLAN

QUESTIONNAIRE

Our customized Meal Plans take into account your goals, medical history and dietary preferences so please give as much information about yourself as you can. This information will help your coach design the proper program to optimize your results.

   QUICK LINKS   

   CONTACT   

Brandon Wings

brandon@bwingsfitness.com

(314) 225-3186

   LOCATION   

FIT CITY - COTTLEVILLE

6035 Mid Rivers Mall Dr

Saint Peters, MO 63304

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FIT CITY - ST. LOUIS

1601 Jefferson Ave

Saint Louis, MO 63104

  HOURS  

SUNDAY

MON - FRI

SATURDAY

8:00 AM - 8:00 PM

4:00 AM - 11:00 PM

6:00 AM - 8:00 PM

   © 2026 B WINGS FITNESS LLC   

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