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WEEKLY

MEAL PREP

CALCULATED NUTRITION

Effortless meals that balance nutrition and taste, delivered weekly. Brandon will remove the guesswork by preparing your meals for you so that you can achieve your goals without flipping your life upside down. 

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Brandon will craft your meal plan based on your daily macros and dietary preferences.

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The chefs will cook your lunch and dinner for 6 days a week so that you hit your macros perfectly each day.

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You pick up your order from Fit City (St. Peters) twice per week on Monday and Thursday.

MEAL PLANS

PLANS & PRICING

WEEKLY & MONTHLY PLANS

Eating healthy for breakfast, lunch and dinner has never been easier, faster, or more convenient. We cook and deliver food to customers in St. Louis and surrounding Illinois counties twice a week on Monday and Thursday to ensure freshness and a variety of entrees for our clients to enjoy. Here's how it works:

WEEKLY MEAL PLAN

$

168/wk

12 MEALS WEEKLY @ $14 PER MEAL
2 meals daily for 6 days per week

$

600/mo

12 MEALS WEEKLY @ $12.50 PER MEAL
2 meals daily for 6 days per week

   QUICK LINKS   

   CONTACT   

Brandon Wings

brandon@bwingsfitness.com

(314) 225-3186

   LOCATION   

FIT CITY - COTTLEVILLE

6035 Mid Rivers Mall Dr

Saint Peters, MO 63304

​

FIT CITY - ST. LOUIS

1601 Jefferson Ave

Saint Louis, MO 63104

  HOURS  

SUNDAY

MON - FRI

SATURDAY

8:00 AM - 8:00 PM

4:00 AM - 11:00 PM

6:00 AM - 8:00 PM

   © 2026 B WINGS FITNESS LLC   

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