WEEKLY
MEAL PREP
CALCULATED NUTRITION
Effortless meals that balance nutrition and taste, delivered weekly. Brandon will remove the guesswork by preparing your meals for you so that you can achieve your goals without flipping your life upside down.
Brandon will craft your meal plan based on your daily macros and dietary preferences.
The chefs will cook your lunch and dinner for 6 days a week so that you hit your macros perfectly each day.
You pick up your order from Fit City (St. Peters) twice per week on Monday and Thursday.
Blackened Salmon
CAL: 518 | Pro: 31 G | Fat:21 G | Carbs: 50 G
BBQ Chicken Salad
CAL: 487 | Pro: 36 G | Fat: 19 G | Carbs: 42 G
Chicken Bacon Ranch Wrap
CAL: 373 | Pro: 48 G | Fat: 16 G | Carbs: 20 G
TACOS
CAL: 501 | Pro: 49 G | Fat: 18 G | Carbs: 32 G
Chicken TACOS
CAL: 501 | Pro: 49 G | Fat: 18 G | Carbs: 32 G
Strawberry Field Salad
CAL: 302 | Pro: 27 G | Fat: 12 G | Carbs: 18 G
Chicken & Shrimp Alfredo
CAL: 307 | Pro: 41 G | Fat: 10 G | Carbs: 12 G
Cheesburger Bowl
CAL: 503 | Pro: 38 G | Fat: 16 G | Carbs: 43 G
Chili
CAL: 323 | Pro: 29 G | Fat: 7 G | Carbs: 36 G
Lettuce Wrap
CAL: 452 | Pro: 26 G | Fat: 12 G | Carbs: 50 G
Teriyaki Chicken & Peppers
CAL: 404 | Pro: 33 G | Fat: 3 G | Carbs: 60 G
Chicken Parmasen
CAL: 398 | Pro: 49 G | Fat: 11 G | Carbs: 21 G
Chicken Burrito Bowl
CAL: 606 | Pro: 53 G | Fat: 15 G | Carbs: 57 G
Spaghetti
CAL: 551 | Pro: 34 G | Fat: 12 G | Carbs: 80 G
PLANS & PRICING
WEEKLY & MONTHLY PLANS
Eating healthy for breakfast, lunch and dinner has never been easier, faster, or more convenient. We cook and deliver food to customers in St. Louis and surrounding Illinois counties twice a week on Monday and Thursday to ensure freshness and a variety of entrees for our clients to enjoy. Here's how it works: