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classic bacon egg and cheese sandwich

Classic Bacon, Egg & Cheese Sandwich

Calories 320  |  Carbs 25 g  |  Fat 17 g  |  Protein 18 g

junior cheeseburger deluxe

Jr. cheeseburger deluxe

Calories 340  |  Carbs 27 g  |  Fat 20 g  |  Protein 15 g

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Jr. Cheeseburger

Calories 290  |  Carbs 26 g  |  Fat 14 g  |  Protein 15 g

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Jr. Hamburger

Calories 250  |  Carbs 25 g  |  Fat 11 g  |  Protein 13 g

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Spicy Chicken Sandwich

Calories 500  |  Carbs 51 g  |  Fat 19 g  |  Protein 28 g

grilled jalapeño popper sandwich

Grilled Jalapeño Popper Sandwich

Calories 460  |  Carbs 35 g  |  Fat 18 g  |  Protein 41 g

6 pc spicy chicken nuggets

6 PC. Spicy Chicken Nuggets

Calories 280  |  Carbs 13 g  |  Fat 18 g  |  Protein 15 g

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4 PC. Spicy Chicken Nuggets

Calories 190  |  Carbs 9 g  |  Fat 12 g  |  Protein 10 g

grilled chicken sandwich

Grilled Chicken Sandwich

Calories 350  |  Carbs 35 g  |  Fat 8 g  |  Protein 33 g

crispy chicken sandwich

Crispy Chicken Sandwich

Calories 340  |  Carbs 33 g  |  Fat 17 g  |  Protein 14 g

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6 PC. Chicken Nuggets

Calories 250  |  Carbs 14 g  |  Fat 16 g  |  Protein 13 g

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4 PC. Chicken Nuggets

Calories 170  |  Carbs 10 g  |  Fat 11 g  |  Protein 9 g

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Jr. Natural-Cut Fries

Calories 220  |  Carbs 28 g  |  Fat 10 g  |  Protein 3 g

small natural cut fries

Small Natural-Cut Fries

Calories 270  |  Carbs 36 g  |  Fat 13 g  |  Protein 4 g

chili

Small Chili

Calories 240  |  Carbs 21 g  |  Fat 11 g  |  Protein 16 g

sour cream and chive baked potato

Sour Cream and Chive Baked Potato

Calories 310  |  Carbs 63 g  |  Fat 2.5 g  |  Protein 8 g

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Plain Baked Potato

Calories 270  |  Carbs 61 g  |  Fat 0 g  |  Protein 7 g

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ApPle Bites

Calories 35  |  Carbs 8 g  |  Fat 0 g  |  Protein 0 g

   QUICK LINKS   

   CONTACT   

Brandon Wings

brandon@bwingsfitness.com

(314) 225-3186

   LOCATION   

FIT CITY - COTTLEVILLE

6035 Mid Rivers Mall Dr

Saint Peters, MO 63304

​

FIT CITY - ST. LOUIS

1601 Jefferson Ave

Saint Louis, MO 63104

  HOURS  

SUNDAY

MON - FRI

SATURDAY

8:00 AM - 8:00 PM

4:00 AM - 11:00 PM

6:00 AM - 8:00 PM

   © 2026 B WINGS FITNESS LLC   

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