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Entrees
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6-Piece Butterfly Jumbo Shrimp

Calories 380  |  Carbs 42 g  |  Fat 18 g  |  Protein 13 g

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Butterburger "The Original"

Calories 336  |  Carbs 30 g  |  Fat 18 g  |  Protein 13 g

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Beef Pot Roast Sandwich

Calories 410  |  Carbs 40 g  |  Fat 13  |  Protein 31 g

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Crispy Chicken Sandwich

Calories 460  |  Carbs 56 g  |  Fat 14  |  Protein 25 g

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Grilled Chicken Sandwich

Calories 390  |  Carbs 40 g  |  Fat 8  |  Protein 41 g

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Spicy Crispy Chicken Sandwich

Calories 490 |  Carbs 58 g  |  Fat 16  |  Protein 25 g

Salads
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Cranberry Bacon Bleu Salad

Calories 360  |  Carbs 14 g  |  Fat 14  |  Protein 44 g

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Garden Fresco Salad

Calories 190  |  Carbs 15 g  |  Fat 11  |  Protein 10 g

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Garden Fresco Salad - grilled chicken

Calories 350  |  Carbs 15 g  |  Fat 14  |  Protein 44 g

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Side Salad

Calories 50  |  Carbs 5 g  |  Fat 2  |  Protein 2 g

Sides
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Crinkle Cut Fries - small

Calories 240  |  Carbs 35 g  |  Fat 9  |  Protein 4 g

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Crinkle Cut Fries - Regular

Calories 360  |  Carbs 53 g  |  Fat 14  |  Protein 6 g

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Dinner Roll

Calories 110  |  Carbs 19 g  |  Fat 2  |  Protein 4 g

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Mashed Potatoes

Calories 120  |  Carbs 24 g  |  Fat 1  |  Protein 2 g

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Mashed Potatoes with Gravy

Calories 130  |  Carbs 25 g  |  Fat 1  |  Protein 4 g

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Pretzel Bites with Cheddar CHeese

Calories 450  |  Carbs 54 g  |  Fat 19  |  Protein 15 g

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Coleslaw - Regular

Calories 200  |  Carbs 15 g  |  Fat 16 |  Protein 1 g

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Steamed Broccoli

Calories 40  |  Carbs 7 g  |  Fat 0  |  Protein 3 g

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Boston Clam Chowder

Calories 260  |  Carbs 27 g  |  Fat 11  |  Protein 12 g

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Broccoli Cheese Soup

Calories 220  |  Carbs 17 g  |  Fat 12  |  Protein 10 g

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Chicken Noodle Soup

Calories 100  |  Carbs 15 g  |  Fat 2  |  Protein 6 g

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George's Chili

Calories 300  |  Carbs 80 g  |  Fat 13  |  Protein 19 g

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Potato with Bacon Soup

Calories 240  |  Carbs 28 g  |  Fat 10  |  Protein 9 g

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Stuffed Green Pepper Soup

Calories 140  |  Carbs 43 g  |  Fat 12 |  Protein 5 g

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Tomato Florentine Soup

Calories 110  |  Carbs 22 g  |  Fat 1  |  Protein 4 g

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Vegetable Beef Soup

Calories 160  |  Carbs 22 g  |  Fat 4  |  Protein 8 g

Soup

   QUICK LINKS   

   CONTACT   

Brandon Wings

brandon@bwingsfitness.com

(314) 225-3186

   LOCATION   

FIT CITY - COTTLEVILLE

6035 Mid Rivers Mall Dr

Saint Peters, MO 63304

​

FIT CITY - ST. LOUIS

1601 Jefferson Ave

Saint Louis, MO 63104

  HOURS  

SUNDAY

MON - FRI

SATURDAY

8:00 AM - 8:00 PM

4:00 AM - 11:00 PM

6:00 AM - 8:00 PM

   © 2026 B WINGS FITNESS LLC   

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